Services Offered
Therapeutic Bodywork
Each session is personalized to your unique needs after discussing your concerns and expectations prior to each session. Communication is key to getting the best possible massage for your self-care.
Rejuvenating techniques uses long gliding strokes, kneading and compression techniques, gentle rocking and joint mobilizations which have calming effects on both the body and mind; stimulates the parasympathetic nervous system, creating a deep sense of peace and calmness leaving you feeling rejuvenated. Typically a 60/75 min massage; best for stress, grief, anxiety and relaxation related sessions. Energy work and aromatherapy or a weighted blanket may also be added.
Therapeutic techniques target specific muscles and deeper layers of tissue that are tight, stressed or injured. A session may combine Swedish, deep tissue, cupping, myofascial release, Thai massage, to provide deeper compression and targeted stretching, warm stones or other techniques such as joint mobility movements, depending on your particular needs. 90 min sessions are best for targeting several areas.
Your session time includes intake and hands on time; If this is your first visit with me, please complete the online intake form in your appointment email.
Payment is accepted at the time of your appointment via cash / apple pay / venmo
Prenatal Massage
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Promotions & Offers
Those in need of bodywork and massage, usually see better results when it’s received on a regular basis. I believe that everyone should have access to bodywork.
I dedicate a number of my appointments to clients who need a reduced session fee. If you are experiencing financial hardships that are keeping you from receiving the bodywork therapy you need, let's discuss options when scheduling your session.
Pay It Forward: Provides sessions at a lower cost for community members, primarily our older generation, who may need more frequent sessions, therefore help covering the cost of a session. Thank you!